HappyLifestyleJournal
2. Hydrate your body and moisturize your skin
It has happened to every woman to get up from bed and look in the mirror terrified looking at least five years older. But it’s all just a result of dehydration. Once you have a drink of water, your skin naturally revitalizes. The same happens with the skin on your whole body – it can feel when there’s not enough fluid in your body and it’s very visible.
That’s why you should always make sure to drink enough water or pure fruit and vegetable juices every day. Keep a water bottle near you at all times to help you remember to take your fluids regularly. While you put water inside your body to hydrate it, you need to moisturize your skin as well. But be very careful when deciding which cream to use. In most cases, simple coconut oil is all you need for the whole body and you can always stick to the natural and make your own moisturizers.
