Health

Got a Hangover? Try These 10 Easy Recipes to Get Rid of It in No Time

Having a good time with your friends and family is something that you cannot avoid, and why would you want to avoid in the first place. However, if these good times include excessive alcohol drinking, you surely must have experienced hangovers the morning after. Dizziness, thirst, hunger, feeling sick and overall awful – don’t you hate that feeling? What you …

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8 Foods You Should Never Eat Before Bed

Sometimes you feel hunger pangs just when it’s time for bed. Okay, if we’re really honest, it happens far more often, and to more people, than we care to admit. It’s really not so bad to grab a small snack before going to bed, and it’s definitely better than going 8 to 12 hours hungry. Remember, your body still burns …

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Running is Boring? Think Again!

When you have been running for a time and have begun to feel that it’s repetitive and boring, it might be high time you introduced something new to your training routine and add some spice in your running career. This is the only way you would be able to continue running because once you lose interest in it, you’ll soon …

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This is Why You Should Stop Smoking

The habit of smoking is one of the biggest health issues in the world today. According to the U.S. Department of Health and Human Services (http://www.hhs.gov/), smoking causes more than 470,000 deaths per year in the United States. Even the imposition of higher taxes on it has not stopped many people from buying them and inhaling the poisonous smoke that …

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Do Herbal Supplements Really Work?

If you believe in the power of herbs, then aloe vera is all you need to get lustrous and healthy hair. You don’t need expensive medicine to drive away your cold. Just get some Echinacea. Need to improve your memory? Ginkgo will do the trick. Flaxseed is the answer to your high cholesterol concerns and cranberry will kick your urinary …

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The Weird Sign You Have Skin Cancer

Got a black weird-looking mole? You might have skin cancer. Haven’t got any weird-looking mole? Then you don’t have skin cancer. Right? Uh, wrong. When it comes to skin cancer, the sign isn’t exclusively a big, black, weird mole. Sometimes, the sign is a little more “normal” and inconspicuous. Like an itch that just won’t go away. Or maybe a …

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Is Organic Food Really Better for Us?

These days, everyone and his uncle is all about eating organic. It has gotten so bad that one restaurant in Northern California actually closed shop for the day after getting one too many inquiries about whether the food being served is organic. It even prompted the fed up manager to post a sign on the restaurant window saying they don’t …

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How to Combat the 5 Most Common Side Effects of Menopause 

Menopause refers to any of the changes a woman goes through as she is nearing the end of her reproductive years. A woman is born with a finite number of eggs. These eggs are stored in the woman’s ovaries and released each month during ovulation from the time of the female’s first menstruation. The ovaries are also responsible for releasing …

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Calming the Inner Chaos – 6 Remarkable Benefits of Meditation

To meditate means to become acutely aware of what is going on inside you and learning how to focus all your energy on one thing. While meditating, your attention is turned away from any disturbing thoughts and you become focused on the HERE and NOW. Meditation is commonly used to relieve stress, treat addiction or mental disorders, but it also …

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How to Win the War against Cat Allergy

  Are you one of those 2% of Americans who simply love cats but are allergic to them? Besides being unable to pet your furry friend, you also have to suffer the consequences every time you are in the same room with it, or when it leaves some hair on your clothes. Well, you don’t have to go through too …

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