Health

21 Things You Wouldn’t Expect To Be Dirtier Than Your Toilet

1. Handheld Devices Most of us become squeamish with the thought of touching toilet seats, especially if they happen to belong to toilets that are not our own. But did you know that you are probably touching something dirtier than a toilet seat most of the day? Every time we are in contact with our handheld devices we don’t realize …

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16 Alarming Details that Will Keep You Away From Fast Food

In America, almost every family eats fast food daily. It doesn’t require hours of preparation, you don’t need to wash the dishes later, and you can even eat it while you’re walking. We agree that there are many things to make you cross over to the dark side of unhealthy nutrition, and later when you gain lots of weight you …

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11 Greed Fueled Medical Myths

At these times, a bunch of medical research evidence is faked or misleading, and published so that the general public would be convinced in the effectiveness and benefits of a certain medical procedure, drug or method, all in order to make people spend their money where they want them to. Dr. John Ioannidis, a well known meta-researcher who is also …

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9 Factors That Affect a Man’s Fertility

If you are trying to conceive you must know there are many factors that affect a man’s fertility. Your lifestyle plays a big role and that is something you should always keep in mind. But there is no need to worry. Once you have learned all the factors you need to pay attention to, you will become a dad-to-be in …

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Rancid Olive Oil and 6 Other Things Food Producers Don’t Tell Us

We often buy products that are marketed as healthy and nutritious, but the reality is not always in agreement with these marketing scams. There are so many things food producers don’t tell us – the food we buy is often of much poorer quality than we think, and sometimes we are buying something completely different from what we thought we …

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Digital Eye-Strain: What Is It and How to Prevent It?

WHAT IS DIGITAL EYE STRAIN? Digital eye-strain is a kind of strain that is felt in the eye and its muscles after hours of using digital phones, computers, tablets, and other electronic gadgets. Seeing as these gadgets are as ubiquitous as the air we breathe in this age, it comes as no surprise that around 70% of millennials constantly suffer …

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Toned up Abs without Crunches? – It Is Possible with these 6 Exercises

Got tired of crunches? There is nothing in the world you wouldn’t rather do than them? Well, don’t worry, you don’t have to. Crunches are not the best exercise for toned abs anyway. Here are 6 exercises you can do to tone your abdominal muscles without ever having to do a crunch again. 1. Planks This is a position that …

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The Happiest City in the U.S. Is…

According to the Gallup-Healthways Well-Being Index survey for 2014 in which 500 Americans participated each day, North Port-Sarasota-Bradenton, Florida is at the top of the list of the happiest communities in the U.S. or rather the community with the highest Well-Being Index score. The survey was conducted from January 2 to December 29, 2014. The updated survey used since January …

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7 Gluten-Free Grains

Grains are delicious and good for your health, but there are so many of them that contain gluten, that sneaky ingredient which many (those who are gluten intolerant, have celiac disease or wheat allergies) people can’t digest without experiencing problems. That is why it is good to know that there is also a variety of healthy, nutritious and tasty grains …

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Is a2 Milk™ a Solution to Lactose Intolerance?

a2 Milk™ is a type of milk developed by the a2 Milk Company from Australia. The company claims that their a2 Milk™ product contains only the A2 type beta-casein protein. This is in stark contrast to most other types of milk on the market that contain A1 type beta-casein proteins or a combination of both A1 and A2 proteins. The …

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