Tag Archives: depression help

Do You Practice Emotional First Aid? No – Well You Should

Do You Practice Emotional First Aid? No – Well You Should Renowned psychologist Guy Winch gave an eye-opening lecture on the importance of maintaining our emotional health, just as we would maintain our physical health in top condition. Psychologist Guy Winch, Ph.D., and the author of “Emotional First Aid”, states that if you have a medical problem – like if …

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Dads Get Postpartum Depression Too

Postpartum depression is something commonly associated with women who had just given birth. But, research shows that not only the softer side of a couple is prone to this – according to some, approximately 1 out of 10 men experience it too… while others say it goes up to 1 out of 4 new dads! So, what are the symptoms …

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