Tag Archives: women health

10 Things a Woman Should Do Before Turning 30

Even though age is just a number, there is a time when it’s best to start achieving your goals, creating a basis for your adult life and discovering who you are. As a twenty-something woman, you probably feel like the world is yours, you’re full of hope and excited about all the possibilities life has to offer. Use those opportunities …

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How to Combat the 5 Most Common Side Effects of Menopause 

Menopause refers to any of the changes a woman goes through as she is nearing the end of her reproductive years. A woman is born with a finite number of eggs. These eggs are stored in the woman’s ovaries and released each month during ovulation from the time of the female’s first menstruation. The ovaries are also responsible for releasing …

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