Tag Archives: work hours

Radical Change: Work Should Start at 10AM and Last for 6 Hours

 

A team of researchers from the Division of Sleep and Chronobiology at the Department of Psychiatry, University of Pennsylvania found that chronic sleep restriction is linked with increased mortality and suggested that work should start later than it does, and that work hours should be shorter. By delaying the start time of work, people would have enough time to sleep …

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